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For people of the North Country, United Helpers delivers the specialized medical, physical, and emotional support needed to be connected to life. We've been caring for our neighbors for more than 120 years, and no other provider comes close to the reach of our network, the breadth of our services, or the depth of our commitment. United Helpers is a 501(c)(3) Non-Profit.

315-714-3117

[email protected]
732 Ford Street, Ogdensburg, NY 13669

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Monday - Friday 8:00 - 4:30

Saturday and Sunday - Office CLOSED

732 Ford Street

Ogdensburg, NY 13669

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Calculate Your BMI

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Basal Metabolic Rate / BMI Body Mass Index
With us, it’s always personal.

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Embrace Your Health.

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Nurture Your Body.

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uh logo Thank you to Michele, Lauren , Whitney, and everyone who worked on short notice to allow family visitation in the IRAs.From writing the protocol, getting the correct paperwork together, obtaining the supplies and teaching the staff you all did a great job.it seems to be going smooth. Thanks again it means more than you know.

- Clara, Behavioral Health & Life Skills

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- Steven, father of Sarah, 7 years old

"Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus."

- Lyana, mother to Marcele, 1 year old
How To Loose Weight?

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Healthy Eating Plan

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When Is The Best Time To Exercise?

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Vitamins And Suplements

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